Workout

Guitarist Competes on 'American Ninja Warrior'

To work as a touring musician, you have to stay fit and active to put on a 2-hour show. Some rockers like to lift weights, run, and do yoga to keep themselves in shape. But then there are a select few that will go above and beyond their physical limits. Like Ryan Philips, co-founder/guitarist of...
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I Love People: Gym Nuts

In case you haven't heard by now, I love people. And as someone who played professional hockey back in the day, I love athletes and gym nuts. Even though I'm past all of that, I love how everyday people take care of themselves to be the most shredded versions of themselves that they can. We even...
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"Welcome To The Jungle" Voted As The Best Workout Song Of 2018

There are lots of songs that get that adrenaline pumping when you enter the glorious house of gains. They make you want to lift harder, run faster, and push you past your limits. But according to the 2018 "March Music Madness" bracket by Gold's Gym , "Welcome To The Jungle" by Guns N' Roses takes...
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The Listeners' Lifting Playlist - Part 2

Do you even rock, bro? Because we all have different tastes in music that really gets our blood pumping at the gym, we decided to ask our listeners what songs they listen to that gets them amped up like they just drank a full bottle of pre-workout. Check out Part 1 of the Listeners' Lifting...
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The Listeners' Lifting Playlist - Part 1

Often times when you're elite runner like Greg Hill, or hitting the weight room at the gym, it's almost mandatory that you have a pair of headphones blasting your favorite songs into your skull to get them gains. But instead of making a workout playlist for our listeners, we decided to put one...
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According To Science, Rock Is The Perfect Music For Working Out

Do you even rock, bro? According to a scientific study done by sports psychologist Dr. Costas Karageorghis of Brunel University in London, England, the right kind of music can act as a performance-enhancing drug during workouts. The study claims that high-energy music (like rock) often distracts...
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Rock Your Workout With The Rock's Gym Playlist

Dwayne "The Rock" Johnson is many things. He's an actor. He's a wrestler. He has a smile that can stop traffic (seriously)! He's also a humungous workout fiend. Like many people that go to the gym, it's almost mandatory that you have a workout playlist of some sort to help motivate you through...
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16 Rock Songs Perfect For Every Workout

Do you like to pick things up and then put them down? Do you take on the treadmill with the speed and grace of a cheetah? Do you tell everybody you do crossfit? Go to the gym and it is almost guaranteed that everyone is rocking out to their favorite tunes to get the most pump out of their workout...
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