Exercise

American Heart Association Launches Program To Help Kick Cabin Fever

The American Heart Association hopes to alleviate some of the stress of cabin fever by launching a 10-day virtual program filled with various activities for the whole family. Read more now!
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"Rage Yoga" Involves Lots of Hard Rock, Swearing and Alcohol

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26 Songs For Mistress Carrie's Marathon Playlist as Suggested By Listeners

As you all know by now, Mistress Carrie will be running in the Boston Marathon in support of the Home Base Program, which provides assistance to veterans and their families. And because she is going to be running all 26.2 miles, she's going to need some songs to add to her playlist to keep her...
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8 Rockers You Didn't Know Were Also Marathoners

When you see any band live, they are working up a sweat running and jumping around onstage. That requires lots of stamina, hard work, and sometimes very little clothing. It just so happens that those are the same qualities it takes to run a complete marathon. With the 2019 Boston Marathon less than...
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LBTV - Workplace Exercise

The kid still has wheels...sort of. Check out Lyndon Byers' office speed. Video of LBTV - Workplace Exercise
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16 Rock Songs Perfect For Every Workout

Do you like to pick things up and then put them down? Do you take on the treadmill with the speed and grace of a cheetah? Do you tell everybody you do crossfit? Go to the gym and it is almost guaranteed that everyone is rocking out to their favorite tunes to get the most pump out of their workout...
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