2020 IM LISTENING

I'm Listening: How To Deal With Mental Health When Your Parents Don't Understand

There is no universal language for mental health. Signs of peace and distress are subjective. It’s falls on family members and loved ones to understand those signs and listen. RADIO.COM hopes to help translate those signs for Im Listening
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I'm Listening: Dr. Michael Lindsay Sees an Increase in Childhood Anxiety During COVID and Social Unrest

Dr. Michael Lindsey joins us this year on our special 2-hour I’m Listening broadcast to offer his insight into child and adolescent mental health in the age of COVID and social unrest.
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Listen To the 2020 Edition of 'I'm Listening' - Talk Has the Power To Save Lives

The 2020 edition of RADIO.COM’s I’m Listening is here for you. With the power of shared stories and experiences from artists, athletes, and health professionals we ask you to join us for a special two hour event on Wednesday, September 23 at 6PM.
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5 Ways to Beat Seasonal Affective Disorder

As summer comes to a close and we usher in the season of pumpkin spice, we are aware that many experience seasonal affective disorder. Through the I’m Listening initiative we have put together a few tips to help combat seasonal affective disorder.
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I'm Listening: X Ambassadors’ Sam Harris Says Creativity Only Comes When We Let Ourselves Relax

The X Ambassadors’ Sam Harris strongly urges us to find some moments of solitude amidst the chaos that is 2020. Harris feels that his creativity does not flow if he isn’t able to find a moment to relax.
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I'm Listening: Eagles' Brandon Brooks Says Strength Comes From Seeking Help

Philadelphia Eagles’ guard, and Super Bowl champion, Brandon Brooks knows the difficulty in coming forward. “Mental illness is something millions of Americans go through,” he told RADIO.COM.
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The Surprising Health Benefits of Learning a Musical Instrument

If you’ve made the decision to learn a new instrument, or dust one off after a few years, you’ve already taken the first step towards giving yourself health benefits.
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I’m Listening: Evanescence’s Amy Lee Turns Painful Experiences Into Something Positive

Evanescence’s Amy Lee joined RADIO.COM’s I’m Listening 2020 to discuss how she takes painful experiences from her past and turns it into something good. She also shares how being productive acts as therapy for her in dealing with anxiety.
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I'm Listening: Here Are Some Key Tips for Feeling Connected Again

During a time when we’ve all experienced some form of feeling isolated, Dr. Chris Donaghue is swooping in to share some tips on how to feel connected as we lead up to our September 23rd I’m Listening broadcast.
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I'm Listening: Self-Checking Your Mental Health Status

We’re taking some time out of our day to do some humble housecleaning. Our thoughts can have incredible power over our bodies, and it’s worth setting aside some space to truly come to terms with ideas and mindsets that can affect our moods.
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