I Love People: Gym Nuts

October 18, 2018

In case you haven't heard by now, I love people. And as someone who played professional hockey back in the day, I love athletes and gym nuts. Even though I'm past all of that, I love how everyday people take care of themselves to be the most shredded versions of themselves that they can.

We even found out that a Crossfit gym in Foxboro borrowed my catchphrase, "Nothing changes if nothing changes."

A little #mondaymotivation - a simple reminder that falling into the same patterns day in and day out won’t lead to change and growth, the change has to start with you! #torquenation #dowhatsgoodforyou #trainforlife #changeyourlife #babysteps

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Even our digital guy, Tony is a proud gym rat and he'll knock out 100 push-ups at a moment's notice if he wanted to!

And if you're like me, you can binge on those "Crossfit Games" videos all day.